Weigh In record (no journal entry) for 02 August 2014
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155.7 kg
Lost so far: 24.1 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 85.96g | Prot: 134.24g | Carbs: 118.14g.
Breakfast: Schmitz Blutwurst im Ring, Bauerngut Schinkensülze, Mischbrot. Dinner: Olivenöl, Ja! Spätzle, Aldi Schweine Nackenkotelett, Rote Paprika. more...
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Losing 4.9 kg a Week
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