Weigh In record (no journal entry) for 17 August 2014
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154.2 kg
Lost so far: 25.6 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 153.35g | Prot: 63.50g | Carbs: 135.09g.
Breakfast: Aldi Frischkäse-Fass, Popp Ei-Bacon-Salat, REWE Bäcker Brötchen. Dinner: Zwetschgen, Aldi Reibekäse, Karotten, Pellkartoffeln, Aubergine, Landgut Fleischwurst. more...
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steady weight
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