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coz of vomiting and diarrhea
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67 kg
Lost so far: 7.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 29.75g | Prot: 12.64g | Carbs: 125.56g.
Breakfast: White Rice, Tea with Milk and Sugar. Lunch: Mustard Vegetable Oil , Brinjal, White Rice. Dinner: Hommade Rice Idli. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 7 kg a Week
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swathi99's Weight History
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