Weigh In record (no journal entry) for 22 June 2022
|
74.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 32.83g | Prot: 70.19g | Carbs: 296.70g.
Breakfast: Aptonia Cereal Bars Red Berries. Lunch: Coop Barrette di Cereali con Cioccolato Fondente, Banana, Baresa Olive Verdi Denocciolate, Campo Largo Fagioli Bianchi di Spagna, Carosio Riso Carnaroli. Dinner: Mulino Bianco Cioccoavena, Bonduelle Mais Cotto al Vapore, Findus Pisellini Primavera, Carosio Riso Carnaroli, Gastronomia di Mare Filetti di Salmone Norvegese. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|