during this period I am always away from home and counting calories is difficult (in fact I rarely open this app). But somehow I managed to lose weight. Maybe am I really changing my eating habits?
|
65.1 kg
Lost so far: 29.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2012 kcal
|
Fat: 55.79g | Prot: 42.59g | Carbs: 261.25g.
Breakfast: Caffè Espresso. Lunch: Muller Mix Yogurt Bianco Più Nocciole e Cioccolato, Sojasun Hamburger di Soia, Verdura Cotta. Dinner: Rossopomodoro Pizza Margherita, Vino Bianco da Tavola, Penny Market Patatine Nuvoletta. more...
|
Losing 0.2 kg a Week
|
Comments
23 Jun 22 by member: are1981
|
23 Jun 22 by member: WillowGyrl8
|
yay you, using what you've learned. 👍
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|