Weigh In record (no journal entry) for 24 June 2022
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57.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 20.64g | Prot: 68.71g | Carbs: 87.59g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, CREA Pesca Noce, Milk Pro High Protein 20G Vaniglia, BPR Farina d’Avena Istantanea Very Vanilla, Le Naturelle Albume Uovo. Lunch: Gilli Pane di Segale, CREA Uovo, CREA Olio Extravergine D’Oliva , CREA Lattuga, Rio Mare Tonno Super Naturale. Dinner: Ananas. Snacks/Other: Prozis Peanut Butter Powder, Fage Yogurt Greco Total 0% . more...
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1622 kcal
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Exercise:
Gym - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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claudiacip74's Weight History
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