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19. SSW
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78.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 47.57g | Prot: 26.44g | Carbs: 136.40g.
Breakfast: Tomaten, Bresso Wildkräuter, Bauernbrot. Lunch: Essig und Öl Dressing (Hausrezept), Grüner Blattsalat, Maggi Käse-Sahne Sauce, Vollkornnudeln (Gekocht). Snacks/Other: Fin Carré Dunkle Ganze Mandel, Süßkirschen, Wassermelone. more...
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Gaining 0.5 kg a Week
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SaLiKa89's Weight History
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