Weigh In record (no journal entry) for 25 June 2022
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79.6 kg
Lost so far: 58.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 24.29g | Prot: 48.51g | Carbs: 99.54g.
Lunch: Ja! Körniger Frischkäse, Florette Kopfsalat mit Feinen Kräutern, Krone Echter Räucherlachs, Dinkelbrötchen. Dinner: Salakis Feta Light, Ja! Brechbohnen, REWE Wassermelone. Snacks/Other: Erdbeerkuchen. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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