Paolo1979's Journal, 25 Jun 22

Paolo1979's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2022

95 kg Lost so far: 7 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

1893 kcal

Fat: 86.57g | Prot: 79.23g | Carbs: 207.45g. Breakfast: Brioche al Cioccolato, Cappuccino. Lunch: Broccoli Cotti (da Freschi). Dinner: Pizza al Formaggio. more...

2389 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Paolo1979's Weight History

View Complete History

Paolo1979's Journal, 25 Jun 22

Submit a Comment

Paolo1979's Weight History