Weigh In record (no journal entry) for 25 June 2022
|
63 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
559 kcal
|
Fat: 26.24g | Prot: 35.86g | Carbs: 45.62g.
Breakfast: Alpro Банановое Молоко, Etlon Эспрессо. Lunch: не Молоко Миндальное Молоко, Galbani Сыр Моцарелла Мини, Зеленый Лук, Красные Помидоры, Молодой Шпинат, Сметана . Dinner: Сырники. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
consumer society's Weight History
|