Weigh In record (no journal entry) for 26 June 2022
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59.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 74.39g | Prot: 86.21g | Carbs: 231.20g.
Breakfast: 삶은감자, 맥도날드 (McDonald's) 베이컨 에그 맥머핀, 맥도날드 (McDonald's) 아이스 카페라떼. Lunch: 파절이, 소고기 꽃등심 (지방 0센치), 마늘, 대파, 삶은감자. Dinner: 단무지, 깍두기, 풀무원 새우튀김우동, 김밥. Snacks/Other: 야쿠르트 야쿠르트, 사과, 과일 참외. more...
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Gaining 1.4 kg a Week
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hobodon (호주부)'s Weight History
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