Weigh In record (no journal entry) for 27 June 2022
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60.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 63.14g | Prot: 46.54g | Carbs: 109.04g.
Breakfast: Haşlanmış Yumurta, Pınar Labne, Namet Hindi Salam, Untad Yöresel Tam Buğday Tortilla Lavaş, Bal, Performans Fıstık Ezmesi. Dinner: Ev Yapımı Yoğurt, Mantı, Ceviz. Snacks/Other: Dondurma. more...
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Losing 0.3 kg a Week
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rabiaskry's Weight History
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