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みふか
Journal
28 Jun 22
みふか's Journal, 28 Jun 22
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Weigh In record (no journal entry) for 28 June 2022
55.2 kg
Lost so far:
3.2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2022:
102 kcal
Fat: 0.00g | Prot: 15.00g | Carbs: 10.60g.
Breakfast:
ザバス ミルクプロテイン ココア.
more...
1650 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 2.1 kg a Week
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みふか's Weight History
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