Weigh In record (no journal entry) for 28 June 2022
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 43.35g | Prot: 108.35g | Carbs: 163.15g.
Breakfast: Банан, Pascoli Italiani Panna Pastorizzata, Latte Milano Latte Intero. Lunch: Pavlakis Frozen Yogurt Greco Amarena, Merano Frozen Yogurt Caramello Salato, Klizia Yogurt Greco Bianco 0%, Говядина Постная, Farchioni Olio al Tartufo, Cuor di Scelta Insalata Iceberg, Помидоры Черри, Огурец (с Кожурой). Dinner: Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Ringo Gelato Snack Gusto Vaniglia. more...
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Losing 0.1 kg a Week
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Eva_good_food's Weight History
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