みふか's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022

56.2 kg Lost so far: 2.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:

134 kcal

Fat: 6.90g | Prot: 2.90g | Carbs: 15.80g. Breakfast: Oisix 北海道コーンたっぷり！つぶつぶコーンスープ. more...

1597 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 2.1 kg a Week

みふか's Weight History