Weigh In record (no journal entry) for 30 June 2022
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 31.13g | Prot: 89.66g | Carbs: 153.12g.
Breakfast: Hero Marmellata Light alla Fragola, Conad Piacersi Formaggio Fresco Spalmabile Light, Misura Fette Biscottate Dolcesenza. Lunch: Conad Riso Basmati, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Dinner: Zucchine, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. more...
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Losing 3.2 kg a Week
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UnaVitaAdieta87's Weight History
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