Weigh In record (no journal entry) for 30 June 2022
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78.7 kg
Lost so far: 59.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 29.64g | Prot: 71.14g | Carbs: 64.82g.
Lunch: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Dill, Blaubeeren, REWE Birne Abate Fetel, Ja! Brechbohnen. Dinner: Ja! Mini Mozzarella, Lidl Salatgurke, Gut & Günstig Thunfischfilets in Sonnenblumenöl, Florette Kopfsalat mit Feinen Kräutern, Gartenkrone Hojiblanca Spanische Oliven, Ei, Ja! Brechbohnen, Mais, Cocktailtomaten, Radieschen. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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