brina1787's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
52.6 kg Lost so far: 1 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1037 kcal Fat: 40.17g | Prot: 54.73g | Carbs: 117.73g.   Breakfast: Mulino Bianco Fette Biscottate, Coop Cioccolato Fondente Extra. Lunch: Riso Bianco (Grani Corti, Cotto), Roberto Pan Bauletto Integrale, Zucchine Trifolate, Prosciutto di Tacchino. Dinner: Asiago, Esselunga Misticanza, Fileni Arrosticini . Snacks/Other: Yomo Yogurt Stracciatella, Susine, Banana, Nocciole. more...
1708 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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brina1787's Weight History


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