Weigh In record (no journal entry) for 02 July 2022
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78.7 kg
Lost so far: 59.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 74.44g | Prot: 66.55g | Carbs: 58.24g.
Lunch: Krone Räucher-Lachs, Dinkelbrötchen, Ja! Körniger Frischkäse, Florette Kopfsalat mit Feinen Kräutern. Dinner: Salakis Feta Light, Ja! Brechbohnen, Wassermelone. Snacks/Other: Rapunzel Mandelblättchen. more...
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steady weight
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13Carmen's Weight History
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