Weigh In record (no journal entry) for 02 July 2022
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 40.79g | Prot: 167.68g | Carbs: 44.00g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, Conad Mandorle Sgusciate. Lunch: Broccoli (Surgelati), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato, Pomodori Ciliegini. Snacks/Other: Conad Piacersi Formaggio Fresco Spalmabile Light, Misura Fette Biscottate Dolcesenza, Conad Mandorle Sgusciate, Conad Bresaola della Valtellina I.g.P.. more...
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Losing 1.8 kg a Week
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UnaVitaAdieta87's Weight History
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