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… und der Urlaub beginnt morgen erst! 😩😝
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69.3 kg
Lost so far: 11 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 22.96g | Prot: 52.64g | Carbs: 134.14g.
Breakfast: Möhren, Gurke (mit Schale), Gekochtes Ei, Aldi Beerenmischung, Magerquark, Wassermelone. Lunch: Gurke (mit Schale), Kohlrabi, Möhren, Cornetto Salted Caramel . Dinner: Iglo Veggie Love Kürbis Quinoa. Snacks/Other: Alpro Hafermilch . more...
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Gaining 5.6 kg a Week
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