Weigh In record (no journal entry) for 03 July 2022
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 45.34g | Prot: 37.38g | Carbs: 176.93g.
Breakfast: Äpfel, Rapunzel Carobpulver, Berief Haferdrink, Pfirsiche, Rapunzel Tahin Sesammus, Butter, Vollkornbrötchen. Lunch: Banane, Cantaloupe Melonen, Lidl Ziegenkäserolle, Mischkornbrot. Snacks/Other: Sojade Vanille. more...
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Losing 0.7 kg a Week
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Herbst-Prinz's Weight History
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