Weigh In record (no journal entry) for 04 July 2022
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 23.47g | Prot: 173.84g | Carbs: 140.73g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, Conad Mandorle Sgusciate. Lunch: Conad Melanzane Grigliate Surgelate, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Carote, Conad Petto di Tacchino al Forno. Snacks/Other: Prozis Protein Cookie Premix. more...
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Gaining 20.3 kg a Week
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UnaVitaAdieta87's Weight History
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