Weigh In record (no journal entry) for 05 July 2022
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 44.97g | Prot: 92.39g | Carbs: 157.17g.
Lunch: Corn, Dal Makhani, Sugar, White Rice, Almonds, Bananas, Chicken Breast, Walnuts, Milk, Date, Amul Dark Chocolate, Optimum Nutrition Whey Protein, Raisins. more...
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Losing 0.9 kg a Week
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pragatrana's Weight History
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