Weigh In record (no journal entry) for 05 July 2022
|
52.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 14.35g | Prot: 81.88g | Carbs: 143.82g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Misura Fette Biscottate Dolcesenza, Hero Marmellata Light alla Fragola. Lunch: Petto di Pollo, Carne, Zucchine, Conad Riso Basmati. Dinner: Zucchine, Vital Nature Crackers di Pane Azzimo, Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
UnaVitaAdieta87's Weight History
|