Weigh In record (no journal entry) for 05 July 2022
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60.1 kg
Lost so far: 17.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 72.60g | Prot: 85.52g | Carbs: 259.75g.
Breakfast: Fattoria Scaldasole Yogurt al Lampone, Brezzo Miele , Vital Nature Latte di Avena . Lunch: Amica Chips Tortilla Chili, Bonduelle Fagioli Cannellini, Vegamo Cotolette, Santa Lucia Mozzarella, La dispensa Romagnola Piadina Romagnola IGP Alla Riminese. Dinner: Valfrutta Ceci Cotti a Vapore, Wasa Fibres, CRM Piadina Romagnola, Conad Cotoletta di Pollo, La dispensa Romagnola Piadina Romagnola IGP Alla Riminese. Snacks/Other: Primaly Barretta con Cereali e Frutta Secca. more...
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Gaining 0.1 kg a Week
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