Weigh In record (no journal entry) for 05 July 2022
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100 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 22.05g | Prot: 60.11g | Carbs: 26.01g.
Breakfast: Tea with Milk and Sugar, Egg White. Lunch: Mother Dairy Plain Dahi, Hommade Dal Yellow, Boiled Egg. Dinner: Chicken Breast Meat (Fried, Cooked) . more...
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Gaining 0.2 kg a Week
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rogerhulk99's Weight History
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