Weigh In record (no journal entry) for 05 July 2022
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70 kg
Lost so far: 4.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 31.92g | Prot: 40.10g | Carbs: 245.21g.
Breakfast: Pickled Mango, White Rice, Ragi Malt. Lunch: White Rice, Capsicum. Dinner: Kheer, Vada. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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Gaining 1.0 kg a Week
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swathi99's Weight History
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