Weigh In record (no journal entry) for 07 July 2022
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80.8 kg
Lost so far: 3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 15.90g | Prot: 51.64g | Carbs: 49.80g.
Breakfast: カゴメ トマトジュース (200ml). Lunch: 業務スーパー オートミール, さば缶. more...
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Gaining 0.9 kg a Week
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sankobun's Weight History
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