Weigh In record (no journal entry) for 07 July 2022
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73.4 kg
Lost so far: 26.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 38.80g | Prot: 117.91g | Carbs: 207.35g.
Breakfast: Alesto Mirtilli Rossi, Carrefour Bio Farro Soffiato , Belbake Gocce di Cioccolato, Milbona Skyr Lampone. Lunch: Milbona Snack al Latte, Baresa Olive Nere Denocciolate, Lidl Straccetti di Petto di Pollo, Carosio Riso Carnaroli. Dinner: Milbona Snack al Latte, Daily Bread Pane ai 4 Cereali, Baresa Olive Nere Denocciolate, Findus Pisellini Primavera, Vemondo Seitan. more...
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Losing 0.7 kg a Week
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Forrest73's Weight History
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