Weigh In record (no journal entry) for 08 July 2022
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56 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 8.50g | Prot: 15.00g | Carbs: 12.10g.
Breakfast: アサヒグループ食品 一本満足バー プロテインチョコ. more...
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Gaining 5.6 kg a Week
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