Weigh In record (no journal entry) for 08 July 2022
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
4984 kcal
|
Fat: 197.82g | Prot: 98.19g | Carbs: 728.11g.
Lunch: Nutella Hazelnut Spread with Cocoa , Cadbury Dairy Milk, Coca-Cola Coca-Cola, Yellow Sweet Corn, Healthkart Fish Oil, Healthkart Multivitamin, Chole, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pragatrana's Weight History
|