Weigh In record (no journal entry) for 09 July 2022
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48.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 39.30g | Prot: 108.54g | Carbs: 104.28g.
Breakfast: Alpro Soyamilch ohne Zucker. Lunch: Meica Geflügel Würstchen (100g), Zucchini, Eisbergsalat, Aldi Feldsalat, Rote Paprika, Salatgurke, Azura Miniromatomaten. Dinner: Senf, Aldi Rahmspinat , Pesto, Chinakohl (Bok-Choy, Pak-Choi), Edeka Rotbarschfilet, Rote Paprika, Salatgurke, Azura Miniromatomaten. more...
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steady weight
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* ANJA *'s Weight History
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