Weigh In record (no journal entry) for 10 July 2022
|
77.5 kg
Lost so far: 60.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
624 kcal
|
Fat: 18.51g | Prot: 54.74g | Carbs: 64.64g.
Lunch: Kidneybohnen (Dose), REWE Avocado, Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Eisbergsalat, Tomaten. Dinner: Zucchinipuffer, Minze, Ja! Joghurt Mild 0,1% Fett, Wassermelone, Salakis Feta Light, Ja! Brechbohnen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|