Weigh In record (no journal entry) for 11 July 2022
|
58.3 kg
Lost so far: 0.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 25.91g | Prot: 58.09g | Carbs: 163.24g.
Breakfast: Chocolette Red Barretta Cioccolata al Latte . Lunch: Ketos Cereali alla Cannella , Pesca, Alpro Yogurt Mango. Dinner: Rio Mare Tonno al Naturale, Patata Bollita, Leonardi Aceto Balsamico , Fagiolini Verdi, Uovo Sodo. Snacks/Other: Ketos Cereali alla Cannella , Esselunga Susine Stanley , Fage Fruyo 0% Ciliegia. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessia.nuzzachi87's Weight History
|