Weigh In record (no journal entry) for 11 July 2022
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77.2 kg
Lost so far: 61 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 26.84g | Prot: 40.41g | Carbs: 76.22g.
Lunch: RUF Porridge Classic. Dinner: Ja! Mozzarella, Chef Select Hähnchenbrust-Filetstücke - Klassik, Karotten, REWE Avocado, Eisbergsalat, Mais, Lidl Salatgurke, Radieschen, Ja! Brechbohnen, Cocktailtomaten. more...
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Losing 2.1 kg a Week
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13Carmen's Weight History
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