Weigh In record (no journal entry) for 12 July 2022
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74.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 45.13g | Prot: 87.53g | Carbs: 267.63g.
Breakfast: Belbake Gocce di Cioccolato, Alesto Mandorle al Naturale, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Lunch: Banana, Findus Pisellini Primavera, Pomodorini, Vemondo Bio Tofu Naturale, Carosio Riso Carnaroli. Dinner: Noce di Cocco, Certossa Pane alla Segale, Olio Extra Vergine di Oliva, Campo Largo Ceci al Naturale, Campo Largo Fagioli Borlotti in Scatola, Cirio Polpa la Finissima. more...
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Losing 7.7 kg a Week
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Forrest73's Weight History
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