Miiiiiiaaaaa's Journal, 12 Jul 22

Miiiiiiaaaaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 July 2022

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:

1260 kcal

Fat: 34.88g | Prot: 43.55g | Carbs: 184.99g. Breakfast: 아메리카노, 마켓오 오!그래놀라바 단호박고구마. Lunch: 돌솥비빔밥. Dinner: 그리팅 지라시 포케샐러드. Snacks/Other: GS25 세이면 잔치국수, 스타벅스 (Starbucks) 카페 라떼 (Tall). more...

1538 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Miiiiiiaaaaa's Weight History

View Complete History

Miiiiiiaaaaa's Journal, 12 Jul 22

Submit a Comment

Miiiiiiaaaaa's Weight History