Weigh In record (no journal entry) for 13 July 2022
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73.8 kg
Lost so far: 26.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 22.68g | Prot: 48.68g | Carbs: 151.34g.
Breakfast: Belbake Gocce di Cioccolato, Noce di Cocco, Alesto Mirtilli Rossi, Milbona Skyr Lampone. Lunch: Banana, Findus Pisellini Primavera, Pomodorini, Uovo Sodo, Carosio Riso Carnaroli. more...
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Losing 2.1 kg a Week
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Forrest73's Weight History
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