Weigh In record (no journal entry) for 13 July 2022
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77.1 kg
Lost so far: 61.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 23.40g | Prot: 57.31g | Carbs: 62.82g.
Lunch: RUF Porridge Classic. Dinner: REWE Avocado, Ja! Thunfisch Filets im Eigenen Saft, Gekochtes Ei, Dill, Cocktailtomaten, Lidl Salatgurke, Florette Süß & Knusprig, Mais. more...
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Losing 0.7 kg a Week
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13Carmen's Weight History
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