Weigh In record (no journal entry) for 14 July 2022
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60.3 kg
Lost so far: 12.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 28.36g | Prot: 55.58g | Carbs: 348.17g.
Breakfast: 커피, 다논 그릭 플레인, 삶은 계란, 바나나. Lunch: 조미김, 무나물, 멸치볶음, 호박나물, 콩자반, 현미밥. Dinner: 단무지, 왕만두, CJ 속초코다리냉면. Snacks/Other: 바나나, 에스프레소 커피, 바나나, 바나나. more...
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Gaining 2.1 kg a Week
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hobodon (호주부)'s Weight History
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