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Gleichstand 🙂
Noch 3x schlafen, dann geht's in den Urlaub! 🎉
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64.3 kg
Lost so far: 25.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.69g | Prot: 67.26g | Carbs: 158.17g.
Breakfast: Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Bio Amaranth Gepufft, Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft. Lunch: Haferkekse, Wonnemeyer Hummus Classic, Aldi Maiswaffeln. Dinner: PowerBar Protein Plus Chocolate-Brownie, La Finesse Kartoffel Wedges, Chef Select Dumplings Chicken & Vegetable Style. Snacks/Other: Babybel Mini Babybel. more...
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steady weight
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