Weigh In record (no journal entry) for 01 September 2014
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151.1 kg
Lost so far: 28.7 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1317 kcal
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Fat: 59.62g | Prot: 71.68g | Carbs: 119.27g.
Breakfast: Ja! Butterkäse, Edeka Guten Morgen Roggenbrötchen, Rote Paprika, Gut & Günstig Geflügel Mortadella. Dinner: Aldi Reibekäse, Ei, Dulano Geflügel-Fleischwurst, Kohlrabi, Pellkartoffeln. more...
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Losing 2.8 kg a Week
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