Weigh In record (no journal entry) for 01 September 2014
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101.9 kg
Lost so far: 13.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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2020 kcal
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Fat: 59.93g | Prot: 188.48g | Carbs: 191.66g.
Breakfast: Mela, Caffè Espresso, Vipiteno Yogurt Bianco Magro. Lunch: Anguria, Lattuga a Foglia Verde, Carote, Olio Extra Vergine di Oliva, Eglefino al Forno o alla Griglia, Calamari al Vapore o Bolliti, Pesce al Forno o alla Griglia. Dinner: Carrefour Songino, Pomodori, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Pesca, Banana. more...
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Losing 0.7 kg a Week
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lucaravelli's Weight History
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