Weigh In record (no journal entry) for 14 July 2022
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 15.27g | Prot: 87.32g | Carbs: 47.37g.
Breakfast: Pesca Noce, Conad Yogurt Greco Bianco Magro 0%, Verso Natura Conad Farro Soffiato Biologico. Lunch: Zucchine, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. more...
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Losing 4.9 kg a Week
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UnaVitaAdieta87's Weight History
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