Weigh In record (no journal entry) for 14 July 2022
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77.1 kg
Lost so far: 61.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 24.80g | Prot: 38.66g | Carbs: 66.72g.
Lunch: RUF Porridge Classic. Dinner: Chef Select Hähnchenbrust-Filetstücke - Klassik, REWE Avocado, Ei, Mais, Radieschen, Lidl Salatgurke, Cocktailtomaten, REWE Mischsalat. more...
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steady weight
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13Carmen's Weight History
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