みふか's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022

54.5 kg Lost so far: 3.9 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

1496 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

みふか's Weight History