Weigh In record (no journal entry) for 17 July 2022
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74.3 kg
Lost so far: 25.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 15.17g | Prot: 23.91g | Carbs: 72.08g.
Lunch: Olio Extra Vergine di Oliva, Daily Bread Pane ai 4 Cereali, Naturalmentetuo Insalata Mista, Carrefour Songino, Baresa Olive Verdi Denocciolate, Cipolle Rosse, Cetriolo (con Buccia), Pomodori Ciliegini, Campo Largo Fagioli Cannellini. more...
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Gaining 9.8 kg a Week
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Forrest73's Weight History
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