みふか's Journal, 18 Jul 22

Weigh In record (no journal entry) for 18 July 2022

55.5 kg Lost so far: 2.9 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2022:

1468 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.7 kg a Week

みふか's Weight History