Weigh In record (no journal entry) for 18 July 2022
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82.7 kg
Lost so far: 17.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 28.65g | Prot: 38.97g | Carbs: 51.74g.
Breakfast: Gekochtes Ei, Haferschleim mit Leinsamen. Lunch: Wassermelone, Milbona Frucht Quark. Dinner: Gekochtes Ei, Ja! Gouda Jung. more...
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Losing 2.8 kg a Week
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Shiva1705's Weight History
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